Hypothyroidism is a condition in which the metabolism process of body slows down resulting into weight gain. It is because the thyroid gland responsible for producing thyroid hormone produces insufficient amount of thyroid hormones. It results in irregular eating habits and remarkable change in body weight. Thyroid gland produces hormones that play vital role in body’s metabolism on which, all the body cells and system’s activity depends.
Natural Remedies for Hypothyroidism:
Iodine is an important constituent of our thyroid gland. It helps thyroid gland to work properly and any deficit of iodine results in thyroid imbalances. You can put iodized salt on food, seafood which is full of iodine, or take an iodine supplement.
Kelp Sea Weed is an effective antioxidant and contains iodine that helps thyroid function. L-Tyrosine is an amino acid and helps treating thyroid dysfunction. It also helps reducing body weight and surging plasma levels and considered as a building block of thyroid hormone.
According to a study, it has been studied that thyroid and throat area is the more negatively charged area in our bodies and is more likely to attract positively charged particles and substances such as heavy metals and chemicals, environmental toxins, chemicals, pesticides, and pollutants. It is often recommended to use liquid zeolites and sauna belts to detoxify these substances. Pollutants can completely destroy the immune system of our body and may cause numerous thyroid diseases. However, certain essential oils can help eliminate these dangerous substances as well.
Few Yoga Poses such as shoulder stand, camel, plough, headstand, and bridge can help rejuvenate thyroid process and boost hormones movement. Doing yoga exercises on a regular basis also help you fight against hypothyroidism.
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