Category - Thyroid

Ayurvedic Therapy: Nature’s Treatment for Hypothyroidism

Being one of the most important endocrine glands in the human body, the thyroid gland’s major function is to produce thyroxin, the hormone that is responsible for metabolism in the body. Extremely sensitive, the thyroid gland responds easily to stressful stimuli. The rate of a person’s metabolism depends on how much thyroxin is produced. In[…]

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Helping You Handle Hypothyroidism

Suffering from an overactive thyroid can be a lifelong and seemingly unwinnable battle. However, with the proper education and procedures, hypothyroidism can be managed. Know Your Body The first step to gaining or losing weight is understanding your body’s needs. For example, a 12-year-old, 100-pound boy may only need 1500 calories to maintain his body[…]

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Lifestyle Changes That Can Heal Your Thyroid

Hypothyroidism is reaching epidemic proportions in the U.S. While the drug companies rack in the profits from synthesized thyroid hormones, the medical community ignores the obvious. While some thyroids are so damaged they cannot be completely healed, many hypothyroid patients can still benefit from changes to your diet and lifestyle. Avoid Soy Like the Plague[…]

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8 Signs Your Thyroid Gland May Be in Trouble

Problems with the thyroid gland can be silent, while still wreaking havoc on your bodily functions. You may not recognize the symptoms of a thyroid issue, because some of the warning signs or symptoms of a thyroid disorder may not present themselves in a way that can be recognized as a serious health issue. In[…]

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Using Herbs to Treat Hypothyroidism

The use of herbs has been extremely helpful in the treatment of hypothyroidism and there are a number of herbs (e.g. stinging nettle) available in the market that can be combined with the diet recommended by the doctor. However, all herbs are not beneficial for the treatment of this disease and some can even cause an increase[…]

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This Leaf Cures Thyroid Problems Permanently!

Nettle Leaf Nettle, also known as Urtica Dioica, is a great herb for curing many thyroid problems including both hypothyroidism and hyperthyroidism. It is known that nettle can correct any type of thyroid imbalance. It is very healthy containing Vitamin A, B6, Calcium, Iron, Magnesium, and Iodine[1]. To Prepare Nettle Leaf Tea[2]: Add 1 cup of[…]

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Effective Natural Remedy for Hypothyroidism

Hypothyroidism is a condition in which the metabolism process of body slows down resulting into weight gain. It is because the thyroid gland responsible for producing thyroid hormone produces insufficient amount of thyroid hormones. It results in irregular eating habits and remarkable change in body weight. Thyroid gland produces hormones that play vital role in body’s[…]

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Hypothyroidism Exercise

Exercising with hypothyroidism has been quite a misunderstood topic. Many people claim that exercise has huge benefits for people suffering from hypothyroidism. And some others tend to disagree. The truth is that exercise CAN have some amazing benefits BUT not all exercise is created equal. In fact, most forms of exercise will further damage your[…]

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Diet for Hypothyroidism

Finding the “right” diet for hypothyroidism can be easier said than done. There are tons of diets that all claim to improve your thyroid health, however, they lack the science to back up their claims. And this can be dangerous, especially when many of these diets recommend foods that have been shown to negatively affect[…]

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10 Hypothyroidism Diet Tips to Help Heal Your Thyroid

Below I’ve broken down 10 important tips that are a necessity for any successful hypothyroidism diet. But more importantly, I’ve broken them down so that you also understand why they are so important. All too often, we accept many things that we read as the truth without questioning or verifying the facts with the proper[…]

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